All Sandwiches are served on your choice of Rye, Pumpernickel, Whole Wheat, Kaiser (served on Pita, Cuban, Bagel or Croissant .55˘) Dill Pickle served upon request. All sandwiches are accompanied by potato salad, Cole slaw, macaroni salad or potato chips. Tomato or cheese (American or Swiss) on sandwich is .55˘ extra. A side salad or cup of soup $1.35 extra or French Fries are .75˘ extra.

 

HOT OFF THE GRILL

 

GRILLED CHICKEN CAJUN WRAP: Baby Spinach, Red Onions, Tomatoes, Feta Cheese and Italian Dressing. $6.50

 
RUEBEN: Corned beef, Swiss cheese and sauerkraut with our own Reuben sauce: Hot and steamy on rye or pumpernickel bread. $5.95
 
ESSEX's HAMBURGER: 1/4 pound beef patty served on a toasted bun, with lettuce, tomatoes and mayo: Accompanied by French fries. $5.25
APPLEWOOD SMOKED BACON CHEESEBURGER: $6.50                       VEGGIE BURGER: with Lettuce, Tomato, Mayo and French Fries $5.95
 
GRILLED CHICKEN SANDWICH: on a Kaiser roll with lettuce, tomatoes and mayo. $5.95
TUNA MELT: Tuna Salad topped with cheese. $5.75
PATTY MELT: 1/4# Beef Patty w/Grilled Onions and Cheese. $5.75

  GRILLED CHEESE: Hot & tasty w/Swiss or American cheese. $4.25

With bacon and tomato: $5.75   with ham: $5.75

CHICKEN FINGERS: Served with fries and Cole slaw. $6.50 BUFFALO STYLE: $6.75
BUFFALO CHICKEN SANDWICHES: On a Kaiser roll w/lettuce, tomato & ranch dressing. $5.95

 

THE ESSEX AND AGELESS MEDICINE ARE WORKING TOGETHER TO MAKE A NEW AND HEALTHIER YOU!

 

            BREAKFAST

 

AGELESS BIG BREAKFAST

2 Whole Eggs Scrambled with American Cheese and 2 Pieces Bacon and 2 Pieces of Sausage. $6.25

Calories 330; Carbs 2; Fat 12; Protein 10.

 

BOOT CAMP BREAKFAST

3 Scrambled Egg Whites with American Cheese and 2 Pieces of Sausage. $5.50

Calories 220; Carbs 4; Fat 16; Protein 8

 

BACON and CHEESE OMELET.

Calories 330; Carbs 2; Fat 10; Protein 10

$5.25

 

LOW CARB BREAKFAST WRAP

2 Egg Whites, Bacon and Cheese. $5.25

Calories 180; Fat 20; Carbs 6; Protein 11

 

The Essex Restaurant

4010 Boy Scout Blvd

Suite 185

Tampa, FL 33607

813-876-1885

e-mail www.theessexrest.com

 

 

LUNCH

 

DOUBLE SCOOP of CHICKEN or TUNA on a Bed of Romaine Lettuce garnished with Pickles and Peppers served with Oil and Vinegar Dressing. $6.95

Calories 360; Carbs 4; Fat 21; Protein 24

 

BUFFALO CHICKEN TENDERS

Grilled Chicken Breast dipped in Buffalo Sauce and served on top of a Romaine Salad garnished with hard boiled Egg, Peppers, and Pickle Slices and served with Blue Cheese Dressing. $6.95

Calories 220; Carbs 4; Fat 6; Protein 15

 

BACON CHEDDAR BURGER PATTY.  Cottage Cheese and a small Tossed Salad served with Oil & Vinegar Dressing. $6.95

Calories 400; Fat 24; Carbs 8; Protein 26

 

 GRILLED CHICKEN BREAST

Served with Sauté Mushroom and Onions Topped with Provolone Cheese. Served with a small Caesar Salad with Oil & Vinegar Dressing. $6.95

Calories 340; Fat 18; Carbs 6; Protein 18

 

Want to lose weight and get healthy?

Contact:  PAM

 

Ageless Medicine

813-286-4404