SPECIALTY SALADS

CAESAR SALAD: Fresh Romaine Tossed with croutons in a Caesar dressing, Garnished with parmesan cheese. $4.75
Topped w/Grilled chicken breast. $6.75
BUFFALO CHICKEN: On top of  large Tossed Salad, Topped with Cheddar Cheese, bacon and Hard Boiled egg. $6.75
SANTA FE CHICKEN: Large Tossed Salad Topped with Grilled Chicken Breast,  Bacon, Cheddar, Cheese and Hard Boiled Egg. $6.75
 

ESSEX SALADS

CHEF SALAD: Fresh Tossed Greens with Tomato Wedges & Hard Boiled Egg Topped with Ham, Turkey and cheese. $5.75
GARDEN FRESH SALAD: A "House Salad" Topped with Hard Boiled Egg and a generous scoop freshly made tuna, chicken or egg salad. $5.75
SPINACH SALAD: Garden Fresh Spinach with Tomato and Egg, Topped with Mozzarella cheese, Bacon and Mushrooms. $5.75 with Grilled Chicken $7.75
GREEK SALAD: Large Garden Salad, Topped with Feta cheese, Calamata Olives, Egg,  served over potato salad and Zesty Dressing. $5.75 with Grilled Chicken $7.75
TOSSED FRESH SALAD:  Large : $3.95   Small: $2.50

 

ESSEX'S SLIM FAIR
DOUBLE SCOOP: A bed of lettuce, tomato wedges, and crisp pickle slices, cherry peppers & your choice of tuna, chicken or egg salad. $6.25
SINGLE SCOOP: $4.00

 

ESSEX'S SOUPS
We Serve Some of Tampa's Finest Homemade Soups

BOWL:    $3.00              CUP    $2.50

 

QUICHE
Side with Sandwich    $.75 Varied Daily   $5.75
Garlic Bread                $1.55 A Special Treat of Rich Cream, Eggs, Cheese & Veggies or Meat
Cole Slaw                    $1.50 Served with Choice of Tossed Salad or Peach Slices and Cottage Cheese
Potato Salad                $1.50  
Kosher Pickle              $1.25  
French Fries                $1.75  

 

DESSERTS

Pies or Cakes - Check with Cashier for Fresh Home Made Pies or Cakes.

Cheese Cake        $2.50 - $3.00

 

THE ESSEX AND AGELESS MEDICINE ARE WORKING        

TOGETHER TO MAKE A NEW AND HEALTHIER YOU!

            BREAKFAST

AGELESS BIG BREAKFAST

2 Whole Eggs Scrambled with American Cheese and 2 Pieces Bacon and 2 Pieces of Sausage. $6.25

Calories 330; Carbs 2; Fat 12; Protein 10.

 

BOOTCAMP BREAKFAST

3 Scrambled Egg Whites with American Cheese and 2 Pieces of Sausage. $5.50

Calories 220; Carbs 4; Fat 16; Protein 8

 

BACON and CHEESE OMELET.

Calories 330; Carbs 2; Fat 10; Protein 10

$5.25

 

LOW CARB BREAKFAST WRAP

2 Egg Whites, Bacon and Cheese. $5.25

Calories 180; Fat 20; Carbs 6; Protein 11

 

The Essex Restaurant

4890 W. Kennedy Blvd; Suite 150

Tampa, FL   33609

813-289-6975

e-mail alnajah@tampabay.rr.com

www.theessexrest.com

 

Want to lose weight and get healthy?

Contact:  PAM

 

Ageless Medicine

813-286-4404

 

 

             LUNCH

GRILLED CHICKEN BREAST

Topped with American Cheese over a Bed of Romaine Lettuce garnished with Peppers and served with Oil & Vinegar Dressing. $6.95

Calories 260; Carbs 2; Fat 13; Protein 12

 

DOUBLE SCOOP of CHICKEN or TUNA on a Bed of Romaine Lettuce garnished with Pickles and Peppers served with Oil and Vinegar Dressing. $6.95

Calories 360; Carbs 4; Fat 21; Protein 24

 

BUFFALO CHICKEN TENDERS

Grilled Chicken Breast dipped in Buffalo Sauce and served on top of a Romaine Salad garnished with hard boiled Egg, Peppers, and Pickle Slices and served with Blue Cheese Dressing. $6.95

Calories 220; Carbs 4; Fat 6; Protein 15

 

BACON CHEESE BURGER PATTY Cottage Cheese and a Small Tossed Salad served with Oil & Vinegar Dressing. $6.95

Calories 400; Fat 24; Carbs 8; Protein 26

 

GRILLED CHICKEN BREAST

Served with Sauté Mushroom and Onions Topped with Provolone Cheese. Served with a small Caesar Salad with Oil & Vinegar Dressing. $6.95

Calories 340; Fat 18; Carbs 6; Protein 18